Category: Culture Columns
One of the most helpful quick-tips I’ve run across for dealing with bouts of depression is to imagine yourself with a stuffy nose. You know when your nostrils are all blocked up and you’d give just about anything for the relief of a clear airway, that thing you suddenly realize you always took for granted? Well, when you’re feeling hopeless, when it feels like there’s no joy to be ascertained from the world, it helps to recall the agony of a stuffy nose — maybe nothing has meaning and we’re all just floating hopelessly through the void, but hey, at least you can breathe in the fresh air, right? It sounds silly, but you’d be amazed how far you can get with some basic appreciation of everyday comforts.
A mom, dad and daughter slide into the backseat of Jake Davis’s silver Infiniti, parked in the small circular drive in front of MIA Uptown. Their bag of leftovers fills the sedan with the smell of Italian food.
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